What is TopShape?

TopShape Inc. is the parent company of the TopShape Fitness Studio. A health and fitness company which specializes in designing and implementing individualized wellness, sport specific conditioning and lifestyle management programs for persons of all abilities.

A personalized approach that has given us a business edge and a strong customer base. Since its inception in 1996 by Peter Morel and Mike Hayden, TopShape has influenced thousands of people to live healthier lifestyles. On top of the original personal training busines, services now include consulting services to corporations, hospitals, equipment manufacturers, and other fitness facilities.

In 2003 Ottawa's premier personal training studio at 95 Holland Ave. in Wellington West. The studio is one of Ottawa's first!  It boasts high end one-on-one training with Ottawa's most experienced Certified Fitness Consultants.

Our objective at TopShape is to provide fitness and wellness support for persons of all abilities. Our mandate is to teach clients to get the most efficient and effective workout, no matter what your ability.

TopShape’s experienced fitness professionals instruct exercise principles in, sport-specific training, rehabilitative therapy, adapted fitness and strength and conditioning to a diverse clientele. From the beginner to the seasoned bodybuilder or athlete, everyone needs expert guidance. We can provide that guidance at TopShape!

A personal trainer should be more than a rep counter! We have thousands of satisfied clients and 20 years in the industry!  We will motivate you and push you further then you ever thought possible!

"We believe that exercise has far greater benefits than just looking good and feeling better. Being healthier physically leads to becoming healthier mentally, emotionally and spiritually. This, in turn influences all aspects of an individual’s daily life".

At TopShape we are"dedicated to building a better you"!

Our highly qualified expert trainers will give you the best workout guaranteed!

Call us today for a free consultation!