TopShape News

Morel recieves Order of Ottawa

Posted 11/22/14 - 12:29 PM

For immediate release:
November 13, 2014

Mayor Watson announces 2014 Order of Ottawa inductees
Ottawa – Mayor Jim Watson today announced the 15 residents who will be inducted into the Order of Ottawa this year, as well as the 2014 recipient of the Brian Kilrea Award for Excellence in Coaching.

This year’s Order of Ottawa ceremony will take place at City Hall on November 20.

“Inductees into the Order of Ottawa are remarkable residents who are being honoured for their service to our city through a variety of professional and civic-oriented endeavours,” said Mayor Watson. “I am pleased to celebrate the contributions of these wonderful people who have made a real difference in the lives of others in our community.”

Those who will be invested by Mayor Watson into the Order of Ottawa for 2014 are: Dr. Angel Arnaout,
Dr. Tim Aubry, Mariette Carrier-Fraser, Barbara Crook, Nicole Fortier, Dr. Qais Ghanem, David Gourlay,
Greg Kane, Q.C., Gilles LeVasseur, Glenn McInnes, Peter Morel, Tom Schonberg, Gary Sealey, Jesse Stewart, PhD, and Mary Wiggin.

Mr. Greg Patacairk will be presented with the Brian Kilrea Award for Excellence in Coaching, a City award that recognizes the contribution of an amateur coach who best exemplifies the qualities of leadership and commitment.

This prestigious civic award was established in 2012 by the Mayor and members of City Council. Recipients of the Order of Ottawa are chosen by a Selection Committee comprised of the Mayor, City Clerk and Solicitor, Chief of Police, Chief of Protocol, City Archivist, and the Chief Executive Officer of Library Services.

The Order of Ottawa recognizes exceptional residents who have made a significant contribution in a professional capacity in many areas of city life, including arts and culture, business, community service, education, public service, labour, communications and media, science, medicine, sports and entertainment, or other fields of endeavour that benefit the residents of Ottawa.

Author: mike

Posted 11/28/14 - 12:27 PM


New Physio Services

Posted 04/09/14 - 12:50 PM

TopShape is pleased to announce that as of May 1st 2014 that MapleCare Pyhsiotherapy will be taking over the physio clinic at the TopShape Fitness Studio!

All services for rehabilitation and physiotherapy will be offerd!

"Were proud to be working with the professional staff of Maplecare" says Morel President of TopShape Inc.

"They have a fantastic reputation for outsatanding care!"

"They will bring the highest quality of care and professionalism to the Wellington west area!"

The new clinic opens at the Topshape Fitness Studio May 1st 2014.

Author: peter morel

Morel Gets Queens Jubilee Medal

Posted 12/05/12 - 12:05 PM

November 2012

TopShape founder and managing partner Peter Morel was awarded the Queens Diamond Jubilee Medal!

Peter was awarded for his work with the PSP and "Soldier On" program helping injured CF personelle.

"I am proud of our programs and the work we do to help our hereos get fit and stay fit upon their return from active duty!" says Morel.

Author: Peter

Clinical exercise session packages

Posted 07/18/11 - 11:05 AM

Clinical Exercises Packages now available!

TopShape and St. Mary Physiotherapy are pleased to announce that we now have made some very affordable Clincal Exercise session pakages!

30 minute session for post rehab come in:

6 sessions @ $330.00

12 sessions @ $600.00

24 sessions @ $1080.00

36 sessions @ $1440.00*

* lowest price per session

Call us today and ask about possible insurance coverage and to schedule a free consultation!

Author: peter

Open House

Posted 03/02/11 - 10:07 AM

OPEN HOUSE Tuesday March 15th 4:00pm to 8:00pm

TopShape Fitness is pleased to invite everyone to our open house celebrating the opening of St Mary Physiotherapy Clinic!  Come for refreshments, meet the clinic staff and sample products!  Discuss what new and interesting treatments are now available for the treatment of all sorts of ailments and injuries!

Draws and give-aways and much more!

Author: Peter Morel

New Services

Posted 01/17/11 - 11:06 AM

As of February the 15th the tanning salon will be closed and the equipment removed.

We apologize to our tanning clients and would like to thank you for your business and support over the years. In its place, TopShape in cooperation with St. Mary’s Physiotherapy clinic in Orleans will be opening a new clinic. The list of new services that will be available includes:

  • Physiotherapy
  • Orthotics
  • Massage therapy
  • Lymphatic drainage
  • Treatment for vertigo and dizziness
  • Athletic therapy
  • Rehabilitation services all coved by most insurance plans with direct billing to those plans!

Session bookings are now being taken. Please call the Orleans clinic at 613 590 7453 and ask for Adel.

Our Grand Opening Celebration has yet to be announced, but will take place some time in early March!


Author: P.Morel