Personal Training - Now you've reached the Top!

TopShape Fitness Studio is Ottawa's Premiere Personal Training Studio. TopShape's rates for personal training are among the most competitive and affordable in the industry.

Our Certified Trainers and sub-contractors are experts in their individual fields and have up to 20 years of experience in the fitness industry. Our trainers are Certified in Fitness and Lifestyle appraisal, Strength and Conditioning and Personal Training.

Session packages are for one hour of One-on-One private training in a non-intimidating environment. Sessions can be purchased in packs in as little as one session to various amounts of sessions sessions with discounts on bulk session purchases.

You will never wait in line for fitness equipment ever again. Rush hour and crowded gyms are a things of the past. At TopShape you will enjoy the benefits of a private studio atmosphere. All our clients enjoy free towel service complimentary filtered water and much more.

Our experts will teach you proper exercise technique, proper nutrition, correct breathing protocols, proper cardiovascular techniques and keep track of your progress and report your progress to you at specific intervals.

At TopShape we are "dedicated to building a better you". If you're tired of not reaching your goals and guessing your way through your workouts then call us today!